Fish Oil for Headache and Allergies

My friend, Sr. Nor, told me about eating Norwegian fish oil to prevent headache and allergies.

Here is what I found on EarthClinic.com

While I am well-known as a minimalist when it comes to supplements, fish oil (in the warm months) and cod liver oil (in the cool months) are "supplements" that I cannot urge you strongly enough to add to your daily diet if you want to prevent disease and increase both the length and quality of your life.

I remember when I was young my mother would give us cod fish oil after dinner. I love the yummy creamy taste and always look forward to eating it.

Allah SWT willing I am going to start giving it to daughter.