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April 21, 2010

Unacceptable Ingredients for Food

I'm always curious why most processed food contain so many chemicals. Then I found out that the main reason is that manufacturers want to prolong the shelf life of their products, and the most economical way to do so is to add chemicals to the production process.

Here is a list of unacceptable ingredients for food from Whole Foods Market:
  • acesulfame-K (acesulfame potassium)
  • acetylated esters of mono- and diglycerides
  • ammonium chloride
  • artificial colors
  • artificial flavors
  • aspartame
  • azodicarbonamide
  • benzoates in food
  • benzoyl peroxide
  • BHA (butylated hydroxyanisole)
  • BHT (butylated hydroxytoluene)
  • bleached flour
  • bromated flour
  • brominated vegetable oil (BVO)
  • calcium bromate
  • calcium disodium EDTA
  • calcium peroxide
  • calcium propionate
  • calcium saccharin
  • calcium sorbate
  • calcium stearoyl-2-lactylate
  • caprocaprylobehenin.
  • certified colors
  • cyclamates
  • cysteine (l-cysteine), as an additive for bread products
  • DATEM (Diacetyl tartaric and fatty acid esters of mono and diglycerides)
  • dimethylpolysiloxane
  • dioctyl sodium sulfosuccinate (DSS)
  • disodium calcium EDTA
  • disodium dihydrogen EDTA
  • disodium guanylate
  • disodium inosinate
  • EDTA
  • ethyl vanillin
  • ethylene oxide
  • ethyoxyquin
  • FD & C colors
  • foie gras
  • GMP (disodium guanylate)
  • hexa-, hepta- and octa-esters of sucrose
  • hydrogenated fats
  • IMP (disodium inosinate)
  • irradiated foods
  • lactylated esters of mono- and diglycerides
  • lead soldered cans
  • methyl silicon
  • methylparaben
  • microparticularized whey protein derived fat substitute
  • monosodium glutamate (MSG)
  • natamyacin
  • nitrates/nitrites
  • partially hydrogenated oil
  • polydextrose
  • potassium benzoate
  • potassium bisulfite
  • potassium bromate
  • potassium metabisulfite
  • potassium sorbate
  • propionates
  • propyl gallate
  • propylparaben
  • saccharin
  • sodium aluminum phosphate
  • sodium aluminum sulfate
  • sodium benzoate
  • sodium bisulfite
  • sodium diacetate
  • sodium glutamate
  • sodium nitrate/nitrite
  • sodium propionate
  • sodium stearoyl-2-lactylate
  • sodium sulfite
  • solvent extracted oils, as standalone single-ingredient oils (except grapeseed oil).
  • sorbic acid
  • sucralose
  • sucroglycerides
  • sucrose polyester
  • sulfites (sulfur dioxide)
  • TBHQ (tertiary butylhydroquinone)
  • tetrasodium EDTA
  • vanillin
Most of these chemicals cause cancer and tumor in lab rats over prolong period of high level exposure . I am so glad that husband and I choose natural fruits and vegetables instead of processed food in our diet.

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