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A Child Punishment or a Proper Consequence?
A consequence is something that follows naturally from a person's action, inaction or poor decision. It differs from a punishment in that a punishment is retribution. Child punishment is "getting back" at someone, to hurt them back for a hurt they did. When you get a speeding ticket, it's not a retribution for something you did wrong. It's a consequence of your poor choices and decisions.
When you're giving a child a consequence, it's important to make it flow naturally from the child's choice or action. For example, if your son sleeps late and doesn't get up for school, the natural consequence is to go to bed earlier that night to get more sleep. The natural consequence isn't to take his phone for a week. Tell him he has to go to bed early for the next three nights, and then if he can show you he can get up for school, you'll go back to the later bedtime.
It's also important to make the consequence task-oriented, not time-oriented. A time-oriented consequence is when you tell your child he's grounded for a week or can't use his cell phone for two weeks. It's ineffective because all it does is teach kids how to "do time." It does not teach them how to change their behavior.
A task-oriented consequence is related to the offense and defines a learning objective. If your child stayed out past curfew last week, this weekend, she has to come in an hour earlier to show you that she can do it.
When she shows you she can do it, you can go back to her normal curfew time. Making her stay in for three weekends won't teach her to observe curfew. It just puts you and your family through the grief and the child learns nothing.
The best consequences are those from which the child learns something. If your son is disrespectful to his sister, a good consequence is to tell him he can't use the phone until he writes her a letter of apology. In the letter, he has to tell her what he'll do differently the next time he's in conflict with her. Writing the letter of apology is a learning experience for him that wins him back his phone. That way, he's not just "doing time." He's completing an act that teaches him something.
I think parents have to be very clear about consequences, especially the older kids get. By "older," I mean the difference between six and eight and then eight and ten. I'm not talking about the difference between eight and eighteen. The older kids get, the more thought they have to put into the consequence.
So if a kid's grade drops because he's not doing his homework, yes you take his TV. But you take it until the teacher tells you that he's been doing his homework for two weeks. Or until the teacher tells you he's brought his grades back up to a B.
What do you do when consequences don't work?
We hear from many parents who say, "I've tried everything, and consequences just don't work with my kid." What can a parent in this situation do? First of all, we need to talk about the kids for whom consequences do work. These are kids who are used to structure and are used to limits being set on them. Having structure and setting limits with kids teaches them that there are rewards and consequences in life.
If you're having trouble making consequences work with your kids, here's an important point. If you want consequences to work, you also have to have rewards. If you have no rewards, then it's very hard to come up with a consequence without being punitive.
In The Total Transformation Program, I encourage parents to sit down and think up a list of consequences and a list of rewards for their child. The list should include things they can afford, things that don't cost a lot of money and things that they can achieve in the time they have in their day as parents.
For example, as a reward, can you take your kid down to the park for a half an hour and shoot some baskets. Half an hour is all you need. It doesn't have to take two hours. You also want to make sure the rewards and consequences on the list are realistic to that child's developmental level.
I also recommend that parents order the rewards and consequences from mildest to heaviest so that you have small rewards for small achievements, big rewards for big achievements. The same goes for consequences. Smaller consequences that flow out of minor infractions. More serious consequences for more serious offenses. By the way, taking the phone is a major consequence, and I would use that cautiously.
It's usually a major consequence because it is usually a very important item to a kid. The more important an item is to a kid, the more he'll learn when it's taken as part of a consequence. But remember that when you're giving consequences, you don't want to use all your big guns at once.
Having this menu of rewards and consequences gives you a roadmap for how to deal with the hills, valleys and forks in the road you encounter each day with your child. It also keeps you from taking shortcuts, which we all do in parenting. Parents are tired, they work hard, they have high levels of anxiety over their finances and their professional careers, and they have lots of demands beyond caring for the children.
This is true in almost every family. So parents often start taking shortcuts that are ineffective, such as taking the cell phone for every offense or grounding a kid for a week. If you have a menu of rewards and consequences, you can give an appropriate consequence for the offense?one that allows the child to learn. Not a knee-jerk, punitive consequence.
The most important question you need to ask yourself when you're giving a child a consequence is this: What do I want to accomplish here? Do I want to show him who's boss or do I want to get him to do his homework?
If you want to show him who's boss, then you're going to be extra punitive in your consequence and fire all your guns at once. If you want him to get his homework done, then you start with consequences that can lead up to getting homework done. Like no TV until your homework's done. It's as simple as pie.
When do you use the "big gun" consequences? When you're dealing with issues involving values and respect of others. When you're faced with abuse issues such as physical or verbal abuse of a family member or teacher. Or when you're dealing with serious issues such as stealing.
Consequences don't happen in a vacuum. They have to fit in with an overall style of parenting that is designed to produce children who can respond to limits, meet responsibilities and demonstrate age-appropriate behavior. So, if a consequence isn't working, and a parent says, "I took his phone for two weeks and it's not working," that parent needs to look at a couple of things.
First of all, maybe two weeks is too long. Maybe what you have to tell your child is this: "I'm taking your phone until you don't do X for twenty four hours." Or, "If you talk abusively to your sister, I'm taking your phone until you don't talk to her abusively for forty eight hours straight. And every time you're abusive with her, it starts over."
Go back again to the most important question: "What do I want to accomplish?" If you want to hurt him for hurting his sister, take his phone for two weeks. But if you do this, don't expect any compliance out of him. If what you want to accomplish is having your son learn not to be abusive and work on his self-control, then set up a task as part of the consequence.
Another thing to think about is whether you're being firm or rigid. There's nothing wrong with being firm. But if you're being senselessly rigid, your kids are going to develop defiance to respond to that. That's the problem with using all the big gun consequences at once.
Sometimes consequences don't work because they are part of a much broader problem, and the child is in a power struggle with the parents. Withholding compliance is a part of that power struggle. One of the primary ways that kids try to win that power struggle with their parents is by withholding compliance.
Once that pattern establishes itself, the only power the parent has is to punish, and the only power the kid has is to withhold compliance. Consequences will not work in that atmosphere. When this occurs, parents need the more comprehensive solution that The Total Transformation and the Parental Support Line provide. The program and the support will help you with the broader problem-solving skills that enable kids to take responsibility for compliance without being reactionary.
James Lehman is a behavioral therapist and the creator of The Total Transformation Program for parents.He has worked with troubled children and teens for three decades. James holds a Masters Degree in Social Work from Boston University.
How to Give Kids Consequences That Work reprinted with permission from Empowering Parents.
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Responsibility slides off kids like water slides off a duck's back. It almost seems the way that nature meant it to be. Think of kids as being coated with Teflon, and nothing sticks?that's how they relate to responsibility. In some ways, it's no mystery: kids are born with no responsibilities, and everything they do is by instinct.
They cry when they're hungry or in pain, they go to the bathroom when they have to relieve themselves. There's really no responsibility there, it's all instinct and cause and effect. The idea that you are responsible for things is not inborn. Make no bones about it: that realization comes with coaching and training as children develop?it doesn't just happen by itself.
Another factor that has to be acknowledged is that kids love stimulation. And the fact is that most responsibilities are not stimulating?they're boring and time consuming. Let's face it: if work was fun, you'd have to pay your employer.
So, kids seek excitement and gravitate away from boring things like, "Clean your room. Make your bed. Put your books away. Do your homework." These are not things that stimulate people. These are things that stifle them, and as we all know, kids do not like that feeling. And by the way, it takes a lot of discipline and maturity to learn how to manage those mood states and stay on task.
Do parents simply forget to teach responsibility? Every parent I've ever met, no matter what other qualities they had, knew enough to tell their kids to wash and get dressed, that it was time to go to school or clean their room. But it's not about saying the words; it's about how parents react when their child doesn't wash or go to school or clean his room.
In other words, parents don't always promote accountability, and that's where the flaw is. You have to hold kids accountable for not meeting their responsibilities. Being held accountable requires that the parent make the consequence for not meeting the responsibility less pleasant than if the child had completed the task in the first place. And that act of being held accountable promotes a willingness to meet the responsibilities next time.
Many parents either don't hold their kids accountable or don't follow through on the consequences once they set them. I have to say that that just promotes more irresponsibility. Once again, the child learns that his excuses and lies and justifications work for him in his effort not to take responsibility for himself or his behavior.
He also learns that things don't have to be earned, and that society, as represented by his parents, doesn't follow through. Unfortunately, nothing could be further from the truth. Despite the lack of accountability kids see rock stars, politicians or actors as having, for most of us, our nose is kept to the grindstone, both inside and outside of work.
So it's vital to teach kids how to be responsible and follow through, and if they don't, hold them accountable. But how can you do it effectively?
6 Methods of Teaching Responsibility Today
Even if you do "I'll do one then you do one," he learns to take care of his responsibilities. I also think you should give kids mild alarm clocks early in life. This helps them learn the responsibility of setting the clock at night and then getting up and shutting it off. What you're doing is teaching them from a young age that they're an individual and that they have their own individual responsibilities.
In other words, the more you identify it, the more conscious your child becomes of it. I think it's important for them to understand they're getting rewarded for completing their responsibility, not for being cute, loveable or chummy. The earlier you connect the reward to the responsibility, the more clearly that becomes associated in your child's mind.
The idea is that you're modeling the right behavior. You're a prime example. As a parent, when you tell your child you're going to do something, it becomes your responsibility to do it. So, don't make promises you can't keep. Be a prime example to your child when meeting responsibilities and be sure to use that language.
Coach your child into meeting their responsibilities. I think it's very important that kids be coached and not just lectured to. A coach doesn't just go out and shoot the basketball shots for you. During the course of the game he says, "Great shot. Good shot. No, you gotta try harder. Do it this way." And he coaches instead of criticizes. In the same way, I think it's important to coach kids about their responsibilities.
By the way, criticism has a place in life. But in this situation with kids, it only makes them defensive when you start to scold them about something that didn't get done right.
It's sometimes helpful for parents to sit with their kids and draw up a list of consequences. How can you hold kids accountable? What do you have? You can withhold things like electronics. You can assign extra chores or extra work. You can give them task-oriented consequences.
Associate a task with the time that the consequence is in play. And at the same time, come up with a list of rewards. We call this a "rewards menu." Ask them, "What do they like to do?" This shouldn't only involve spending money or buying things.
Does your child like to take walks? Do they like to go to the park? Do they like to go down by the river or the ocean? Do they like to play catch? Do they like to swing? It's fine to say to your child, "You know, you did really well today. I'm going to take you down and swing you in the swings." And that's the reward.
Rewards don't have to be expensive?you just have to use your imagination. For older kids, you can go hiking, go downtown, go by the river, go to the park. For teens, you can let them earn later bedtimes, or more time with their friends. With adolescents, the reward is getting away from you, not being with you.
When a parent decides they're going to start using more responsibility/accountability language when they talk with their kids, they should sit down and clearly state that fact. In a calm time, say to your kids individually, "From now on, I'm going to start to point out how we meet responsibilities around here. So, you'll have a clearer idea of how many responsibilities I meet and why I think it's important that you meet your responsibilities."
With pre-teens and teens, you should have a discussion about why meeting responsibilities is important to your success in life. People who don't meet their responsibilities are not successful. Now what does "not successful" mean? Well, for adults it could mean a range of things, but when you're talking to a teenager or a middle school child, "not successful" means they're not going to be able to afford an IPod. They're not going to have their own car or have nice clothes.
In other words, "All the things that I buy for you as a parent, you're going to have to get for yourself someday. And in order to do that, you're going to have to be able to meet responsibilities just like I do. And if I didn't meet my responsibilities of going to work and doing a good job, I would not be able to give you those things." Explain the idea with simple, straight talk that progresses from "This is why responsibilities are important" to "here's what's going to happen if you do?or if you don't?achieve them."
When kids develop personal responsibility, it gives them their best chance of avoiding many of the pitfalls of life that await them if they're not careful. If they're not aware of what's going on and ready to take responsible action to deal with it, it makes them less able to deal with problems that surface as they get older.
It seems that when you're a kid, around every corner there's someone saying, "You didn't make your bed. You didn't finish your homework" Or 'Why didn't you walk the dog? How come the dishes are in the sink?" But believe me, around every corner as an adult there's someone saying, "Why were you driving so fast? Why are you late for work? Why didn't you pick up the kids at school? I thought you were going stop for milk on the way home."
There are those who say you should expect your child to act responsibly. But I say you should require it, even demand it. It's a part of maturing, and it is a very necessary component to learning how to function in an increasingly complex and demanding world.
James Lehman is a behavioral therapist and the creator of The Total Transformation Program for parents. He has worked with troubled children and teens for three decades. James holds a Masters Degree in Social Work from Boston University.
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(Reuters Health) - Spending time online is normal behavior for teenagers. But too much Internet use by teens -- or too little, for that matter -- might be related to depression, a new study finds.
The findings, reported in the journal of Pediatrics, do not mean that the Internet is to blame. For one, teens in the study who spent no time online were also at increased risk of depression symptoms.
Instead, the researchers say that both heavy Internet use, and non-use, could serve as signals that a teenager is having a hard time.
For the study, Dr. Pierre-Andre Michaud and colleagues at the University of Lausanne, Switzerland, surveyed 7,200 individuals ages 16 to 20 about their Internet use.
Those who were online more than two hours per day were considered "heavy" Internet users, while those online anywhere from several times per week to two hours per day were considered "regular" users.
The teenagers also answered a number of health-related questions, including some standard questions about "depressive tendencies" that gauge how often a person feels sad or hopeless.
Compared with regular Internet users, the study found, kids who were heavy users or non-users were more likely to be depressed or very depressed.
Among male teens, heavy users and non-users were both around one-third more likely to have a high depression score, compared to "regular" users. Among girls, heavy Internet users had an 86 percent greater chance of depression, while non-users had a 46 percent greater likelihood compared to regular users.
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